Breastfeeding Support with Catherine Belonogoff, IBCLC: Your Questions Answered

Welcome! Here you'll find answers to common questions about breastfeeding, lactation support, and working with Catherine Belonogoff, IBCLC.
​

​Why Should I See a Lactation Consultant?

There are many reasons to seek support from a lactation consultant. Here are some of the most common:

• Painful Breastfeeding: If breastfeeding hurts, we can find solutions to make it comfortable for both you and your baby.
• Lack of Enjoyment: If you're not enjoying breastfeeding, we can explore your feelings and find ways to make it a more positive experience.
• Feeling Overwhelmed: Breastfeeding can be overwhelming! We can break it down and create a manageable plan.
• Supply Concerns: Wondering if you have enough milk? I can assess your situation and help boost your confidence in your milk supply.
• Challenges Starting Breastfeeding: If you're eager to breastfeed but facing difficulties, I'm here to help you get started.
• Weaning Support: Whether you're ready to wean for personal reasons or need guidance, I'll support you through the transition.
• Life Changes: New job, medical procedures, or other life changes? Let's tackle those changes together and keep your breastfeeding goals on track!
• Sleep Deprivation: If you're dreaming of more sleep, I can help you find strategies to balance breastfeeding and rest.
• Baby Refusal: If your little one is refusing the breast or bottle, I have effective strategies to encourage them.
• Understanding Breastfeeding Tools: Interested in learning about nipple shields, pumps, or nursing pillows? I can provide insights and recommendations.

​
"I cannot begin to express the gratitude I have for Catherine... I had just returned home from giving birth to my first baby and was recovering from an emergency c-section... I felt understood, validated and supported. With her expertise, knowledge, and hands-on help, I was able to find a way to breastfeed without pain... I would have never been able to continue breastfeeding after those first few days... I would highly recommend Catherine to anyone, she's amazing!" - Kelly C., Montclair, NJ

"Catherine gave me the confidence to stick with breastfeeding when I didn't think I could." - Amanda M

What Services Do You Offer?

I offer tailored support for breastfeeding success, from pregnancy through your return to work. This includes:

• Prenatal Consultations: Preparing for breastfeeding before your baby arrives can set you up for success.
• Initial Consultations: Addressing your immediate concerns and creating a personalized action plan.
• Follow-Up Visits: Refining techniques, addressing new questions, and providing ongoing support.
• Support for Balancing Work and Breastfeeding: Guidance on incorporating pumping into your routine and maintaining your milk supply.
• Weaning Support: Compassionate guidance through the weaning process.
• Telehealth Consultations: Convenient virtual appointments for support from the comfort of your home.
• My approach blends scientific expertise with cultural awareness and a deep respect for your individual goals, offering personalized guidance at every stage.
  

Book Now

What Happens During a Lactation Consultation?

At our appointment, my goal is to create a safe, supportive environment where you feel heard and understood. Here's what you can expect:

• Goal Setting: We'll discuss your specific breastfeeding goals.
• Baby Assessment: I'll carefully evaluate your baby's health and feeding patterns.
• Weighted Feed: Using a highly calibrated pediatric scale, we'll measure your baby's milk intake.
• Hands-On Support: We'll work on positioning and latch techniques, addressing any challenges.
• Pump Evaluation: I'll assess your pump flange fit and provide guidance on effective pumping.
• Supplemental Feeding: If needed, we'll explore options like bottles or supplemental nursing systems (SNS).
• Personalized Plan: Together, we'll create a tailored plan to help you reach your breastfeeding goals.
• Q&A Session: There will be plenty of time to address all your questions and concerns.

How Many Visits Will I Need?

• While many infant feeding challenges can be addressed in our initial consultation, I believe in providing ongoing support to ensure the best outcomes for you and your baby. By working together over multiple sessions, we can:
• Monitor progress
• Adjust strategies as needed
• Build your confidence

Remember, every breastfeeding journey is unique. By committing to a series of visits, we can tailor our approach to your specific needs and goals, setting you up for breastfeeding success.

Book Now

Insurance and Fees

I believe all families deserve access to quality lactation support. Here's what you need to know about insurance coverage and fees:

I am an in-network provider with Aetna and United Healthcare.

Additionally, I work with The Lactation Network (TLN)(https://go.lactationnetwork.com/ManyMothersLactationLLC) to provide coverage for many Blue Cross Blue Shield PPO plans, Anthem, VA CCN, Multiplan, and PNOA.

Cigna clients are be eligible for no out-of-pocket cost coverage through my partnership with Wildflower (https://portal.wildflowerhealth.net/affiliate-care/0e892d3).
​
Please verify your coverage with TLN or Wildflower before booking.

Out-of-Network Reimbursement
Even if I am not in your network, you may still be able to receive reimbursement for my services through your out-of-network benefits. Contact your insurance provider to explore your options.
​
Learn more here: Insurance + Fees FAQ

“Catherine saved me! My daughter was in the NICU when she was first born and received formula feedings, but I really wanted to breastfeed. She gave me options and helped me forward. Catherine intuitively knew what I needed.” - Christie R

What is Your Approach?

My role as your breastfeeding coach encompasses two key elements:

• Immediate assistance: Quick, targeted solutions for pressing issues.
• Long-term guidance: Gradual, sustainable changes to enhance your overall experience.
• Rather than just offering quick fixes, I focus on a gradual, therapeutic process that promotes long-term success for the breastfeeding duo.
  You Are In Charge of Your Visit
• Visits are directed by YOU to address your concerns.
• You leave with a precise plan of action that is realistic for you.
• I promise to listen so you feel heard.

Book Now

How Can Prenatal Consultations Help?

• Prenatal consultations offer numerous benefits, including:
  • Discussing your breastfeeding goals and creating a personalized plan.
  • Learning about proper latch techniques and positioning.
  • Understanding how to establish and maintain a healthy milk supply.
  • Addressing any concerns or questions you have about breastfeeding.
  • Increasing your confidence and reducing anxiety about breastfeeding

​​"As a first time Mom, working with Catherine was incredibly helpful, as all things breastfeeding were completely new to me. We met multiple times and she guided me through everything from the early days of latching and positioning, to managing my supply, to pumping and feeding strategies for my return to work." ​KATIE B

What are the Benefits of Telehealth Consultations?

• Telehealth consultations offer a convenient and accessible way to receive lactation support from the comfort of your own home. Benefits include:
• Convenience: No need to travel to an office, saving you time and money.
• Comfort: Receive support in a familiar and comfortable environment.
• Accessibility: Access to expert advice regardless of your location.
• Flexibility: Schedule appointments that fit your busy lifestyle.
• Safety: Reduce your risk of exposure to illness, especially important for newborns.